WOW, 2010 is here! So one of my 2010 goals is to become more healthy.....
Many of you ask me--"how can that be... afterall you are a dietitian and you look great?"
I have been slacking on the activity and the healthy eating plus my appetite since October has gone wild (no I am NOT pregnant but yet my appetite seems to think so!)
I want to tone up my body, not necessarily lose weight, just tone...(I am a secret snacker and graizer of junk food--and that has got to STOP!)
So... today I am proud to report that I chose to eat my apple instead of giving into the cheese puffs in our breakroom! One healthy choice down....many more to go!
:)
Wishing everyone a happy, healthy 2010!!!!
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